Poodles, my bad I forgot to post Friday and Saturday 😅 I’ve been trying to get my life together for Regionals, and I know y’all understand how that goes!

But we’re back, so let’s get a quick cardio workout in today.

✨ Quick Cardio (5–8 minutes):

• 1 minute jumping jacks (or step jacks)

• 1 minute high knees or march in place

• 20 squats

• 20 alternating knee lifts

• 30-second plank

👉 Repeat 2 rounds if you can.

Quick, simple, and effective. Let’s get that heart rate up!

Reminder: Thursday is the last day of the challenge, so let’s finish strong these last few days.

Tag me when you finish 💙👟