Poodle Power Challenge
20–30 min brisk walk or jog
Optional: Add intervals of 1 min fast pace / 2 min slow pace
💭 Post your distance, duration, or how energized you feel afterward!
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New Posts
- Poodle Power Challenge1 min jumping jacks 1 min high knees 1 min butt kicks Rest 30 sec, repeat 2–3 rounds 💭 Post how you feel after your burst — notice your energy boost!
- Poodle Power ChallengeTake a moment to reflect on this week: ✨ What’s one thing you’re proud of? ✨ What’s one thing you want to improve? ✨ What’s one thing you’ll focus on next week? Share your answers — and step into the next phase with purpose and power. 💫
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