It's time for our first check-in of the H3 Health Initiatives Challenge! 🎯
👉 Share your initial weight (privately if you prefer).
👉 Drop your personal goal for the challenge—whether it’s moving more, eating cleaner, staying consistent, or something else that inspires you!
This is our starting point, and from here, we’ll grow, encourage, and celebrate together. 🌟
Let’s keep each other motivated and accountable—because we’re stronger as one! 💙💛
LaSheka Shine
Sept 3rd weight 213lbs
My goal is to develop consistent workout habits to hit my goal weight of under 200lbs.
Tara Henry
Sept 3
Weight 200
My goal is walk 25000 steps a day and run in the 5k at Boule
Initial weight: 219 lbs
Right now, I’m teaching a group fitness class once a week, but starting next month I’ll be teaching three times a week! 💪 My goal is to get back into lifting at least twice a week, focus more on core work, add a weekly deep body stretch, and improve my eating habits.
I’m ready to push myself and stay consistent! ✨