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Reflect: How was Week 2 for you? Wins, struggles, or lessons learned?
Wins: Im eating more healthier.
Struggles: This heat because I like to do my workouts on my balcony.
Lessons learned: Don’t push myself in this heat. Heat exhaustion is a real thing.
My foot is getting better but not at 100% but I will continue a light workout.
Wins: Im eating more healthier.
Struggles: This heat because I like to do my workouts on my balcony.
Lessons learned: Don’t push myself in this heat. Heat exhaustion is a real thing.
My foot is getting better but not at 100% but I will continue a light workout.